Mencari MH370 / Finding MH370

English version below

Tertarik dengan soalan pemberita Awani, dimana ingin tahu apakah tindakkan utama patut diambil jika ada orang lain ingin mengambil alih penerbangan di cockpit. Pakar safety menyatakan sememangnya ada latihan pelindungan kecemasan tetapi kurang pasti untuk Malaysian Airline.

Membuat saya terfikir ade ke butang memanggil pertolongan dengan menekannya sahaja memberi isyarat seperti kebanyakkan bank mempunyai sistem ini.

Mendoakan MH370 ditemui dan penumpang selamat sekarang, Amin. / Pray that MH370 is found and safe now, Ameen.

english version

I am impressed with the newscaster of Awani, where she asked what action should be taken if ever the an unauthorised to take over the flight in cockpit. The safety expert stated there is a training in proctection during emergency but is uncertain ever done for Malaysian Airline.

It made me think whether is there an emergency button to just hit on to alarm people on the land to give help. Almost like most banks have.

Beraktiviti bersama / Activities add all along

Beraktiviti apa sekalipun, saya suka buat bersama keluarga, dari parents hingga ke anak-anak, kadang tu jumpa kawan saya pun saya bawa semua angkatan. Kerana perjalanan untuk jumpa kawan tu saya lebih suka beramai-ramai. Berjaya dalam hidup ini ialah dapat mengisi masa bersama keluarga yang kaya dengan kasih sayang. Kadang mak saya akan bagi exressi oh kawan ni yang pernah jumpa dah kat mid valley :D menunjukkan mak suka walaupun tak tahu kemana, asalkan bersama kami.

Tips : berkongsi bersama mak, suami tentang blogging untuk masukan mereka ke aktuviti ini juga.. Buka phone tab atau computer bila mereka mandi ke, kerana Fadya pernah letak fon di dalam bilik tutup pintu, dan ajak tengok tv bersama. Kerana saya pun suka tonton tv dengan keluarga juga. Lagipun saya boleh terasa emak saya asyik sms, saya elakkan mereka yang bersama saya terasa seperti saya lalui walaupun saya faham mak mengambil masa yang panjang satu untuk type satu perkataan:D.

Satu lagi Tip ialah tunjukkan aktiviti apa-apa yang anda lakukan berseorangan adalah biasa supaya memberi peluang kepada keluarga meriangkan kita dengan cara mereka.

englush version

I love outing activity like being with family.or do it with family, from parents til kids we would bring along. Because getting there where my friend is, I love do it together. Success in life is able to fill the time with family to enrich love. Sometimes, mom will give expression oh this friend whom we met already at mid valley, it showed that she just care being with us without being particular where we take her.

Tips: get family involve with blogging activity like show photos of kids in the blog. On phone, tab or computer while they are having shower or playing. I realised this because Fadya had put my phone away and pull my hand to watch tv with her. I also love watching TV with family. And I too feel uneasy when mom smsing while with me though i know it takes time for her to type one word. :D

Another Tip : in whatever you do, show your activity is neutral, so that you give others to make you happy with their own way.

Persediaan senam setempat / prepare one place practice

English vesion below

Berdiri tegak, bernafas perlahan, tunduk kebawah sambil lepas nafas, tapak tangan di lantai, lutut membengkok, lompat ke belakang, bernafas dan berehat di posisi ini, dimana jari kaki di lantai dan tapak tangan sahaja. Jika sukar, letak separuh badan dilantai. Posisi sedikit cardio apabila lompat, fokus pada menguatkan hujung kaki dan seluruh badan lurus, dan nafas dengan tenang mengikut minda tentukan

English version

Stand upright, breathe slowly. Bend down while breathe out., whole palm on the ground, knee bended, jump to the back, breathe and stay in the position. Where toes and palms only on the floor, if cant, let half the body landed. A bit of cardio exercise when jump. Focus on stronger from feet and strainghten the body and breathe calmly as mind had told. Care for your body is care for your life.

Khas untuk Prime Minister Dato' Seri Najib

Sudah bersalaman, sudah meninggal komen, sudah bertweet dengan Dato Sri dengan penuh harapan DS pertimbangkan dan adakan.

Permintaan kelas Arab dan kelas Mandarin untuk semua murid dibawah satu bumbung, tidak perlu diwajibkan tetapi disediakan sebagai pilihan untuk murid-murid dari playschool, preschool hingga peringkat tinggi.

Pengajian Al-Quran sebagai satu matapelajaran di sekolah, kerana ini memperkukuhkan lagi panduan kehidupan dengan adanya permahaman yang mendalam.

Memperbanyakkan Siri-siri kartun berunsurkan ke Malaysiaan, jika sukar keagamaan tetapi menyelit perayaan kita, kebudayaan kita diadakan terutama didalam karakter kartun yang terkenal seperti produk dari Disney.

Setakat ini dulu untuk diutamakan kerana untuk nampak hasil yang ketara bermula dengan pendedahan yang baik dari kecil.

English version
Have shaken hands, have left comments, have tweeted with Dato Seri with full of hopes the matters below to be considered and make it happen.

The need of having Arabic class and Mandarin class for all under one roof, not compulsory but provided as choices from playschool, preschool til higher learning.

Al-Quran studies as a school subject as this is the real guide that is ready to follow once understand it deeply.

Add more cartoon series that more to Malaysian approaches and influences at least put some our festive holiday too via famous cartoon characters like Disney or else promote one.

The early exposure is essential for kids that will show as they grow.

Serina Chef Wan Restaurant

Makan tengahari bersama Fadya dan keluarga di Char Kuey Teow Serina Chef Wan di The Strand. Restauran yang selesa untuk menjamu selera, pencuci mulut di sana juga sangat sedap.

It is a cosy restaurant to have an authentic moist fried flat mee, char kuey teow. It is tasteful yet make you full too.  Desserts were just yummylicious that makes you crave for more.

Dah senyum pada parents? / smile

Saya sudah nemberi senyuman pada anak-anak dan en suami tersayang. Ada yang membalas kembali ada yang tidak. Tetapi beberapa kali hari ini saya mencium Fadya dan sambil berkata shayang mama sangat ni.

I have given smiles to beloved mr hubby  and kids. Some had responsed back, some are not. But many times today i kissed Fadya and saying that she is loved so much.

my bro on the right - missing him dearly

Longing to relax / Rindu nak relaks

Slim cik kak ni, masa bulan puasa tahu lepas ni tersangat slim. Melayan anak yang sangat aktif. Naik tangga turun tangga, kutip susun buku, mainan, letih sangat tapi tido lena nyenyak.

Baru tahu kalau ada sesiapa yang tak dapat tido tu, siang harinya sangat leisure, bersyukurlah. Saya letak badan terus bermimpi indah. Cuma waktu jaga teringin nak tengok movie sampai habis tapi tak kesampaian.

Kalau dulu tido atas couch tonton britney spear, duk tanya diri sendiri nape la aku tak energetic nacam tu. Sekarang balik sana energetic. Rindu nak relax-relax.

english version 

I find myself so slim, during fasting month last year. Handling active kids, climbing the stairs up and down, bend forward pick up toys, books put on shelf. Tiring, sleep really tight.

I knew if some people could not sleep is because they were to leisure day time,  should feel grateful. As for now i lie my body, my eyesclosed shut took me to sweet dreams. But  during awake i am wishing to watch movie til end but never ever get to do that yet.

Before this i love lie flat on couch watching britney spear and wonder myself why am i so laze around while britney is so energetic. Anyway,  i miss to leisure around and relaxing.

break the fast

Senam dengan Gym Ball

Ambil bola gym, duduk melutut berdepan dengan bola, pegang bola, roll bola ke depan hingga badan diatas bola, dua belah tapak tangan atas lantai, jalan dengan tangan ke depan hingga bola sampai ke betih, bernafas di posis ini, untuk otot tangan dan perut yang kuat mengawal keseimbangan tanpa bergoyang-goyang. Kuatkan tapak tangan dengan jejari yang lurus.

Take the ball, lie your chest on the ball, at least on the side of the ball, on your knee, calf flat maybe but the toes strong on the floor.  Let the tummy lie on the all, two hands landed on the ground to secure the foudation,walk forward till the ball reach the legs. Stay in the position without wobbling. You will get strong tummy and strong hands. Settle only on the palms.

photo from google

Tenang / calm

Sedang mencari pic saya bersama kawan-kawan, tetapi baru teringat foto-foto semua sudah di transfer ke laptop.

Salah satu tip untuk mengekal ketenangan adalah bersyukur kita mempunyai kawan, menghargai masa untuk bertemu dengan mereka. Tapi saya terjumpa pic saya mengandungkan Fadya.

Rasa bersyukur sangat pemberian olehNya.

I was looking for photos of me with my friends then I realised  that i have tranfered most of the photos in the phone to laptop.

One of the tip to remain pleased  and calm is to make time for friends and grateful that we have them in our life. But i found my pic while i was expexting Fadya.

Graritude for the gift He granted me.

8 months

Feeding Time / bagi adik minum susu

Bersyukur mendapat anak-anak, mendoakan mereka adalah anak soleh dan solehah. Pada mulanya inginkan anak tak kira lelaki atau perempuan. Selepas Faiq, mengaku mahukan anak perempuan dan mendoakan dan memberitahu kepada  Gynea, biarkan Allah s.w.t membuat kejutan dengan mengurniakan seorang puteri.

Grateful having kids, praying they are pious ones. In he beginning, wanting kids whether a boy or a girl. After Faiq, admit to closed friends and relatives that only expect a daughter with prayers and told our Gynea to let God makes a surprise to grant us a princess. 

Faiq at 1.9  years old feeding his sister of 3 weeks old. 

Bagi susu kat adik

Dah kenyang dan dah tido

Break / Thumb up

Faiq at 6 months I think. We were at Holiday Inn lobby, tumpang restroom and had lunch there. And headed to the beach.

he posed a thumb up :)

Universal Studio, Singapore

English version below 

Dari hotel, pukul 8:30 pagi. Tiba di USS dalam pukul 9 lebih. Beli tiket, jalan ke Malaysia street. Bila masuk dari pagar check tiket, Marylyn Monroe keluar berjalan, terus rasa macam dalam movie pula, mula rasa macam kat hollywood tapi tak petnah pergi pun hehe :)

tapi mak mula cerita la dia kat Tokyo Disneyland nampak Michael Jackson nampak dekat sangat tapi tak boleh pegang.

English version

It took us 45 minutes to get to USS from the hotel of Orchard Road. Bought the ticket and took a ealk at foid court called Malaysian street.

when entered at the checkin gate,,Marylyn Monroe passed by, only then "in the movie feeling existed. Thought like at the hollywood but realised that i have never been there.

but mom told she saw michael jackson at tokyo disneyland that she almost touched him but couldnt reach.

fadya makan fries and faiq jalan- jalan ke castle :)

she has a look on fadya ;)

Buku The Magic

Mak dan bapa nak pinjam buku the magic di mana buku tu
menitik berat tentang bersyukur dan berterima kasih walau kita di mana pun, bila di dalam kereta, berterima kasih yang kita ada kereta, ada jalanraya, lebih kurang macam tu.

Jadi saya cakap dengan mak bila baca ingat bersyukur tu sememangnya kita disuruh oleh Allah SWT di dalam Al-Quran.

Memang saya suka beli buku motivasi macam ni, tapi kakak saya berpesan ingin sesuatu, berdoa pada Tuhan, terutama dalam sujud. Bukan saja percakapan tetapi setiap pergerakkan kita adalah doa.

Saya rasa kalau kita ingin sesuatu contoh rumah. Tetapi kita duduk cakap saja, tapi tak keluar petang-petang pergi tengok kawasan perumahan, menaruh minat sesebuah rumah itu cantik dan inginkan memiliki rumah seperti itu. Dan pergi tengok show house, pasti kita dapat rumah tu, InshaAllah. Kerana ia sebhagian dari doa. InshaAllah.

Kerana saya pernah mrngikut seorang hamba Allah yang belum berkahwin, baru lepas grad pergi ke kawasan perumahan yang mewah, hinggakan sales person tu suruh dia bawa suami baru boleh tengok selebihnya. Sekarang hamba Allah tu memiliki rumah lebih kurang serupa yang dia ifamkan. Bermakna berani meminta dari kemampuan kita dengan berdoa dan berusaha kearah hajat kita dengan membawa diri penuh keyakinan hanya dariNya.

Surah Ibrahim

Dan (ingatlah) tatakala Tuhan kamu memberitahu: "Demi sesungguhnya! Jika kamu bersyukur nescaya Aku akan tambahi nikmatKu kepada kamu, dan demi sesungguhnya, jika kamu kufur ingkar sesungguhnya azabKu amatlah keras". Surah 14:7
   

And remember! your Lord caused to be declared (publicly): "If ye are grateful, I will add more (favours) unto you But if ye show ingratitude, truly My punishment is terrible indeed."

Pic faiq tu beberapa bulan yang lepas dia suka jalan lambat-lambat dari kita orang  lepas tu - lari dan cakap "hey guys, wait for me" sekaranng adiknya,, pun suka mention "hey guys"  semua ni dari movie kut :)

  

Faiq said teacher is beautiful today

Pagi tadi Faiq disambut oleh ketua guru, biasa ucap good mowing tapi hari ni Faiq cakap "nice, pastu sambung you beautiful teacher. Teacher balas thank you, then gelak saya turut gelak.. Then kata bye, salam ke mana, terpegun la tu Faiq cikgu pakai punjabi suit. :)

Fadya at 1.4 years old enjoy feringghi beach

she with bibik murdipin at 1.5 years old on Melaka Straits ocean.

First magazine Faiq / Fadya

Bila berhenti kat caltex, bapa turun (sekarang ni parents bersama kami) nak beli majalah cars, mak pula beli majalah Lisa katanya ada lisa surihani, saya tak sempat nak baca lagi pun. Bila srmua menghadap rak majalah di situ, Faiq cakap "I want this" dia nak majalah upin ipin, kenapa pula, dia cakap "got Lion dance". Oh saya cakap yang tu pun noleh perasan. Fadya pula duk tengok majalah warna pink, seperti biasa tengok mainan pun yang warna pink je dah tarik keluar. Saya cakap letak dulu, nanti fikirkan dulu. Tengok-tengok bapa dah belikan untuk mereka. Asyik tunjuk je, dalam majalah tu, bawa ke sekolah juga.

When we stopped at caltex, dad got down to get Cars magazine, mom grab lisa's magazine because it has Lisa surihani in it. I have yet to read about it.
All of us just stared at magazines rack, Faiq said "i want this"  dia nak magazine upin and ipin, i asked why? He said it has Lion dance, then i see oh you can realised that. Fadya also eyeing one gor her, pink attracts her not the magazine, and she pulled it out, i said put it back, think it over first. But right after that i saw they holfing one each bought by dad. From then on they hold it and show around in favt faiq bring it to school.

Pink is more attractive.

held tight coz of lion head 

Brunch / Bekal

Hari ni Faiq bawa pisang dan weetameal biskut ke sekolah, seminggu sekali dia bawa ni. Suka dia dengan transformer lunch box..pagi tadi teacher yang sambut Faiq tu cerita faiq ni tulis tapi tak tekan. Dan teacher cakap dia bagi Faiq makan nasi lemak, biasa Faiq rasa dulu, baru makan sebab teacher suka dia makan dengan kawan-kawan. Saya cakap tentang penulisan tu nanti saya tulis tekan, harap dia ikut. InshaAllah.

I have prepared banana for Faiq's brunch. Once a week he brings this.  I supposed he loves his transformer brunch box.. This morning, teacher told me that Faiq writes now but not pressing it hard.. She said she even gives Faiq nasi lemak, first Faiq resists, then only eat after he tasted.
The I said ok I tried to write by pressing and hope he copies.

Memdoakan sejadah boleh terbang, Flying carpet.

Faiq at 2.8 years old. Menunggu

semasa menunggu masuk Isyak saya dan mak akan duduk atau mengaji. Kadang saya duduk sambil sembang-sembang inginkan sejadah boleh terbang. Pernah juga saya doakan ada orang-orang kecik keluar malam buatkan homeworks saya. Orang-orang kecik macam dalam cerita dongeng shoemaker and the elves.

Rasa best sangat masa tu sebab boleh minta macam-macam dalam doa.

Source: google.

while waiting for Isyak as magrib just an hour away, I would sit on my prayers mat would turn to flying carpet.

i also had prayed hard for elves like in the fairytale shoemaker and the elves to appear at night and do my homework.

Spiritual Relationship / berkaitan Kerohanian

dan ikutilah apa yang diwahyukan Tuhanmu kepadamu. Sesungguhnya Allah adalah Maha mengetahui apa yang kamu kerjakan.

dan bertawakkallah kepada Allah dan cukuplah Allah sebagai Pemelihara. Surah Al-Ahzab 33:2 - 33:3

Fadya at 11 months

Spiritual Relationship
33:2
But follow that which comes to you by inspiration from your Lord: for Allah is well acquainted with (all) that you do.
33:3
And put your trust in Allah, and enough is Allah as a Disposet of affairs.

Faiq at 11 months

This is not "contiang", this is alien

Alien pula yang disuka Faiq,  tok wan kata awat buku duk contiang, you must write, ni you contiang, contiang. Faiq datang dekat tok wan. Ni bukan contiang, ni Alien. Sedap bila dia cakap "this is not contiang, this is alien", tapi bila suruh nak filemkan dia pi kata "i told you", ja dan terus lari.

Faiq is into alien, when grandpa saw the book full if scratches, grandpa said why you doodling not writing? Faiq came near grandpa and said "This is not doodling, this is alien. Tried to film him in video but he said "I told you" and ran off.

Mak ber- Story

Semasa dalam perjalanan hantar Faiq, mak cerita Imam masjdil haram ada out riders/polis escort. Then bapa kata kereta ada berapa biji pun atas jalan. Mak kata bukan pasal jem pasal dia disanjung sebagai imam masjid mekah tu.

Mak sambung ada research yang throughout one day dimana sepanjang hari ada kedengaran azan bersambungan, saya tanya yaka, ha la dah azan waktu lain-lain jadi bersambungan dari negeri ke negara lain. Saya type ni terus tak sempat nak google lagi.

On the way sending Faiq, my mom told us that the Imam of Masjidil Haram has out riders escorting him. Then my dad said but theres not many cars on the road. My mom with high pitch said it means people there appreciate him as he is imam for madjid in mecca.

Mom continues that has been research that prayers calling azan is on throughout the day from one state to another has prayers times are varies in countries. That's amazing. It is just i could not hear but i know somewhere in earth that azan is being heard to others.

fadya at 1.2 years

Menarik minat / make it interesting

Dalam pukul 8:30 malam, saya akan letak buku atas meja kecil belum ada meja study untuk Faiq. Ingat lagi, bapa saya sediakan semua meja study untuk kami adik beradik. Bilik pun dia tukar ambil yang kecil, masterbed room bagi kami supaya selesa, katil, meja study, katil, meja study, macam asrama, rak buku semua sedia first bila saya mula pergi sekolah. Memang bapa seorang yang praktikal.

Berbalik dengan Faiq, saya pun sedia buku untuk saya sendiri, bergaya macam best menulis, terus dia kata "my turn" , "my turn". Baru lah selesai homework dia. Lalat pun nak guna dua kaler, hijau muda dan hijau tua.

Sejak berdoa semasa bancuh susu atau preparing makanan seperti mak saya nasihatkan, cikgu cakap Faiq dah ada minat mewarna, menulis dan pandai membaca Alhamdulillah.

About 8:30 pm, i put books of mine and Faiq's on a Small table, we have yet to get him a proper study desk for him. It Reminds me of my dad who got study desks for each of us. In facr he swap room with us, he gave us the masterbed Room and arrange it bed study desk alternately like a dormitory. And a books rack to keep tidy. He is a practical man.

Back to Faiq, after observing me doing writing, he said"My turn, my turn" excitedly. Then only the homework done. For the fly he chose two colors soft green and bright one. Alhamdulillah.

The teacher said he has intetested in coloring, writing and very good in reading. 

Guiding rules of life / Pedoman Hidup

Katakanlah: "Marilah ku bacakan apa yang diharamkan atas kamu oleh Tuhan itu, iaitu Janganlah kamu mempersekutukan sesuatu dengan Dia, berbuat baiklah terhadap kedua orang ibu bapa, dan janganlah kamu membunuh anak-anak kamu kerana takut kemiskinan. Kami akan memberi rezki kepadamu dan kepada mereka dan janganlah kamu mendekati perbuatan-perbuatan yang keji, baik yang nampak di antaranya mahupun yang tersembunyi, dan janganlah kamu membunuh jiwa yang diharamkan Allah (membunuhnya) melainkan dengan sesuatu (sebab) yang benar. Demikian itu yang diperintahkan oleh Tuhamu kepadamu supaya kamu memahaminya.  Surah Al An'Aam 6:151

Say : " Come, I will rehearse what Allah has (really)  prohibited you from". Join not anything as equal with Him; be good to your parents, kill not your children on a plea of want; -  We provide sustenance for you and for them - come not nigh to harmful deeds, whether open or secret,  take nor life, which Allah has made sacred, except by way of justice and law thus does He command you, that you may learn wisdom. Surah Al An'am.

By Abdullah Yusuf Ali

2011

Semasa di Restoran Serai, Empire bersama Faiq yang baru 1.2 tahun. Dan tengah expecting Fadya nak masuk 2 bulan. Sedap sangat makan terung goreng di sini.
During dinner at Serai Restaurant, Empire together with Faiq at the age of 1.2 years old. While child bearing of Fadya about 2 months. Missing the delicious fried binjal here.

Homework / Motorskil

Faiq tahu yang parents biasa menaip jarang menulis, jadi dia minta computer. Motorskil Faiq memegang mouse, menekan button kiri sambil menarik mouse ke atas dan bawah, nampak cekap.. Faiq masa 2 tahun lebih dah tahu screen, keyboard dan mouse. Belajar dari Siri TV Oliver, babyTV Astro.

Faiq wonders why he has to write after school then he asked for computer. His motorskill holding mouse while ptessing left button and pull from up and down. It seems thar strong grab he manages to make quite an abstract. He knows mouse, screen, keyboard, computer from Oliver of babytv, Astro.

Faiq at 3.9 years old holding mouse while focus on screen. (Sst in the photo) befote I let him type with colored fonts.

Sambil memegang mouse sambil fokus di screen, not bad.

Changi Airport, Singapore.

Sebenarnya, rancangan ke singapura dengan memandu, tapi sebahagian dari ahli keluarga ingin menaiki pesawat. Kami seangkatan rasa lebih senang.

Bersyukur kerana adik tolong belikan tiket walaupun dia mengadu nama kami semua panjang mengambil masa mengisi borang online. oleh itu dia buat dua kali tempahan di mana berpecah waktu  datu jam beza penerbangan. 

Dia beritahu jumlah kos untuk kami sekeluarga, besar juga jumlahnya kerana kami menaiki mas airline tapi dia ingin mengumpul Enrichnya, jadi kami bayar balik keseluruhan percutian ini.

English

Actually, we planned going to singapore by road. Since the main member of family prefered taking return flight. So the troop felt its better that way.

I am grateful that I have a brother helped us to purchased tickets though he complained that we have long names and took longer time for filling the forms. He made it  two batches that turned out we flew separately an hour gap.

He informed the whole cost for our family, quite a big amount as we took MH as he earned Enrich points. So I wss not sure the exact amount. But pay back for whole trip.

Bapa bawa kami adik beradik masa kami kecil Ke changi airport untuk lihat mercu tanda, reka bentuk airport yang canggih seperti sekarang sekolah2 buat lawatan ke klia atau klcc.

View from up

menunggy pun menyeronokkan.

faiq at 3.6 years old said I  "really" like aeroplane after we landed.

the excited one

Dinner at Muscat St, Singapore

Dalam foto, lokasi menunjukkan jalan Muscat. Seingat saya ternampak jalan Arab semasa turun dari van charted.

Kos makan malam di sini untuk 10 orang SD50. Saya pun minta tolong bapa bayarkan, tiada balance yang kembali dan tiada permintaan duit tambah, jadi lebih kurang jumlah tu di kedai mamak, bandar singapura.

As in the photo says location Muscat St, I thought I saw Arab St while I got from the chartered van. It is Indian Restaurant, it is mamak cafe. The cost it took for like 10 people was about SD50. I was not sure but I gave to my dad the money as need his help get to the counter.

Beri satu sebab / give me a reason

Kita boleh belajar bencinta lagi

Si isteri
Pada mula-mula lagi kau seorang pencuri
yang mencuri hati ini
sememangnya aku yang rela menjadi mangsa
Membiarkan kau lihat sebahagian diri ini
yang serba kekurangan
dan dengan sentuhanmu telah memyempurnakan

sekarang kau bercakap dalam tidur
benda-benda yang tak pernah diperkatakan
Terus-tetangla yang kau dah rasa cukup
dengan cintaku, cinta kita

Berilah satu sebab
beri sedikit pun mencukupi
kerana sesaat pun kita tidak berpatah hati tapi hanya terguris
Dan kita boleh belajar bercinta lagi
ada di bintang
dan tertulis di parut luka di hati
Tidak berpatah hati tapi hanya terguris
dan kita boleh berlajar bercinta lagi

si suami jawab
maaf aku tidak memahami
Dari mana la semua ni datang
aku fikir yang semua menyenangkan

Si wanita bersampuk (oh kita ada segalanya)

Si suami
kepala kau yang bermain mimpi liar
sayang,  kita masih ada setiap satu
Sekarang atas apa kau fikirkan

si wife (tapi ini yang berlaku)

Si suami
Kau menghadapi mimpi ngeri
kau biasa baring di sisiku
sekarang cuma cadar kosong diantara
cinta kita,

Si wife
Buang yang keruh lagi berkarat
Aku akan perbaiki demi kita
Lagi memikir lagi menyemakkan
Sememangnya cinta kita sudah mencukupi
kau pegangnya dan
kau yang membuat keputusan
tiada apa yang lebih teruk dari yang digambarkan
Kita kembali bersih :)

Jom belajar bercinta lagi. Penyanyi Pink pun nak berubah:)

sila dengar lagu give me a reason si suami sangat cool :)


http://www.youtube.com/watch?v=pgEFfZOV9GQ




Just Give Me A Reason"
(feat. Nate Ruess)

Right from the start
You were a thief
You stole my heart
And I your willing victim
I let you see the parts of me
That weren't all that pretty
And with every touch you fixed them

Now you've been talking in your sleep, oh, oh
Things you never say to me, oh, oh
Tell me that you've had enough
Of our love, our love

Just give me a reason
Just a little bit's enough
Just a second we're not broken just bent
And we can learn to love again
It's in the stars
It's been written in the scars on our hearts
We're not broken just bent
And we can learn to love again

I'm sorry I don't understand
Where all of this is coming from
I thought that we were fine
(Oh, we had everything)
Your head is running wild again
My dear we still have everythin'
And it's all in your mind
(Yeah, but this is happenin')

You've been havin' real bad dreams, oh, oh
You used to lie so close to me, oh, oh
There's nothing more than empty sheets
Between our love, our love
Oh, our love, our love

Just give me a reason
Just a little bit's enough
Just a second we're not broken just bent
And we can learn to love again
I never stopped
You're still written in the scars on my heart
You're not broken just bent
And we can learn to love again

Oh, tear ducts and rust
I'll fix it for us
We're collecting dust
But our love's enough
You're holding it in
You're pouring a drink
No nothing is as bad as it seems
We'll come clean

Romantik?

Patutla, bila saya dan suami keluar berdua, tiba suami cakap, best kita dating ni. Saya rasa terkejut aik selama ni tak best ke keluar.. Rupa-rupanya budak-budak tinggal kat rumah. Memang lega kalau budak-budak tak ikut sebab Faiq tak duduk atas baby seat lagi, si adik tiru. Hmm. Tengok foto-foto kat bawah tu pun dah tahu en suami sangat lega.

English version here. 

No wonder , all of sudden hubby said it is nice to go out just the two of us. At once I was thinking, weren't we had best together before. Then i realise the kids didn't come along. It is quite a quiet time since Faiq is no longer seat in baby seat if it not long distance and the sister just copy cat. As in the photos below will know that is an escapism for him.

At bonjour dataran kota damansara Captured by my nephew

D'naina Kota Damandara Captured by me

Nasi kandar kayu kita damansara captured by my nephew 

bit bout him/ skit tentang faiq

 

 Faiq at 3 years old 1 month.

Sekarang petang-petang, Faiq suka tanya mama what's the plan? Mama akan jawab, pukul 6:00 petang, Faiq mandi, bila papa balik kita dinner, solat/mengaji, lepas tu buat sedikit penulisan/bacaan atau mewarna ok. Lepas tu  tido :)

English version - 

Now in the evening, Faiq likes to ask what's the plan mama? I would answer at 6:00 pm, you shower,  when papa's home we have dinner, pray/ngaji then we do some writing/reading or coloring ok.. Then sleep.

Location : Admiral Marina & Leisure Club.

Wake up shayang..

Jom Fadya, hantar Faiq ke sekolah

Lets send Faiq to school sayang

Tak nak flash *

Jom senam bahu ke belakang / Backbend work out

1. Berdiri tegak, bahu ke belakang, perut kempis ke dalam seperti menolong tulang belakang menegak, dada ke depan untuk lebih bergerak semasa bernafas. Tarik nafas,  hidu mendalam, mulut tutup, lepas nafas perlahan-lahan. (maaf  tiada foto tapi seakan seperti foto no.1 meniarap tapi berdiri)

2. Bila di rumah boleh cuba, meniarap di lantai beralas kain atau atau tuala, rehat muka di sebelah pipi kiri atau kanan. Dan rehat dada di lantai, angkat tangan ke belakang dan genggam dua belah tangan,  meluruskan dua2 tangan ke atas. Selepas itu bole cuba mengangkat kaki dan tangan memengang perhelangan kaki. Lebih mendada. 

3. Melutut, tangan cuba memegang pergelangan kaki atau tumit, pastikan bahu selari dengan tumit.

Faedahnya : Memberi ruang yang lebih pada paru-paru .  Lebih mudah bernafas dan mendapat lebih oksigen di kerangka. Merehatkan minda. Lebih rengangan di tangan kaki, peha, menjadi kulit lebih pejal. Akan menukar tabiat berdiri lebik tegak selepas senaman ini.

English version here :

1. Stand upright,  shoulders stretch back, chest forward, tummy vacuum in as if trying to straighten the spine. Breathe deep like smell roses, mouth closed, exhale slowly. (Like in th photo number 1, but stand position)

2. When at home, can lie flat on tummy, chest slightly up, two hands join from the back,  straighten the hands up, chest forward.

3. Another position, kneel backbend, on the knees, hands secure at the ankles, head face up..

Benefits: lung expansion, easy breathing, more relaxing,  prone to stand straight after practice.

See photo from bottom :)
 Maaf aturan gambar dari bawah :)
 3. Melutut,  badan ke blakang, posisi bahu selari tumit kaki, tangan  menogkatnya, dongak muka ke atas perlahan. Nafas

2. Meniarap memegang kedua belah kaki

1.on tummy thigh down

foto dari buku