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August 9, 2021

Macaroni Bolognese | Lebih kenyang dengan toppings

Macaroni Bolognese | lebih kenyang dengan topping :)

Bahasa dan video seminit di bawah :) 

English version and one minute video below :) 



Ada saja yang tiada bila mahu buat eksperimen, video diteruskan

Kena cuba, baru tahu, kan

There comes the time for macaroni day. We simply fulfil their request. We rotate a week or two, the macaroni will make an appearance on the eating table. Sometime featuring with breaded fish, mostly none. Had one or two bowls, yet the tummy told the mind that it will be hungry in two hours time. Why? The reason might be because of not so much of grounded meat in the sauce. That means it's too much carbo but lack of protein, and yes...hungry for me. I realised that when we are eating out, the bolognese sauce will come with loads of cheese on top, that's lots of protein from the cheese. . I will get full in an instant and this will last for the next meal time. So it's normal right, when feeling hungry in between and it's like: what has gone wrong? 


We have leftover chilled macaroni and the sauce from the fridge, unfortunately when I wanted to experiment it, a sliced cheese but only left with one slice. I had to divide it in three equal portions. So manageable and full feeling, and didn't have a desire to eat anything else after that. Alhamdullilah happy ending.

Have a blessed day❤️

Akan ada suatu hari dimana kuah merah bolognese makaroni disajikan. Mengotakan permintaan budak-budak. Selang pusing seminggu dua, macaroni akan menjelma di atas meja makan, sesekali ada jemputan ikan salut tepung, walaupun biasanya tiada. Makan satu atau dua mangkuk, tetap isyarat dari perut ke minda memperkatakan yang ia masih lapar. Kenapa ya?  Sebabnya tak banyak daging kisar di dalam sos, boleh jadi. Maksudnya terlalu banyak karbo manakala kurang  protin. Ya, masih lapar bagi mama. Saya perasan bila makan di luar, kuah bolognesenya  ditutupi dengan cheese yang tebal, keju dari susu, superfood, baby pun cepat membesar. Terasa kenyang hingga ke waktu makan yang lain tak la di antara. Brunch bagai takda la masa. Barulah normal kan, kalau lapar di tengah jalan, ada tak kena tu. Saja nak ambil minum petang tu ok ni sebab lapar. 


Saya keluarkan lebihan macaroni bolognese yang sejuk dan sosnya juga sejuk dari peti ais. Tetiba keju keping tinggal sekeping. Bertabahla bahagi dua, eh bukan! tiga. Panaskan, teruruslah juga segalanya, rasa kenyang alhamdulillah selepas makan makaroni kali ni. Tak da rasa nak makan lagi. Berakhir dengan kegembiraan :) (Kalau emak saya, akan cakap tiada permulaan apa2 pun kenapa ending hehe rindu bondaku❤️

Moga hari ini dan seterusnya diberi keberkatan ❤️


8 comments:

  1. Haah orang kita lebih makan lebih karbohidrat daripada protein.
    Saya lama tidak buat kuah bolognese.

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  2. bolognese + cheese...mmg best..

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  3. salam singgah sini, lama plak x buat bolognese camni... teringin pulak lagi2 ada cheese tu

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  4. dekat rumah timm pun sama, seminggu sekali mesti ada hidangan pasta sama ada spagetti atau makaroni, suka buat extra kuah, nanti ada je benda boleh buat, sapu dekat roti ke, buat lasagna ke, hihi..

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  5. Terasa rasa sedap macaroni sos bolognese. Untuk rasa kenyang saya suka masak macaroni goreng ala mi goreng tapi tambahkan sos bolognese sikit.

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  6. kalau ada cheese ni mmg laju je menambah hehehe

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  7. ya betul tu protein tu yang buatkan rasa kenyang.tapi kalau saya, makan nasi jugak baru kenyang.huhu

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