Bahasa dan video pendek di bawah :)
English version and short video below :)
It has been a long time that I haven't drink any herbal drink; So, I made them for sipping
| Dah lama tak minum minuman herba; Jadi buat untuk menghirup.
Having herbal drinks and seeing adik making her toasts. |
Sarapan air herba sambil menyaksikan adik menyiapkan roti bakarnya.
I felt healthy somehow when sipping herbs drinks. The tumeric made my body felt light and cleanse inside out.
Tumeric drink can be consumed two or three times a week as it warmed up body and I can sweat easily. I normally got them raw online or at the nearby supermarket.
As for butterfly pea on the other hand, cooled and calmed me down. We have grown the plant at home and it easily grew into a thick creeping bush especially during the rainy season.
The benefits of these two drinks could be found when looking in Google Search; One of them are their antiseptic properties. Another well known benefits of them are the strong antioxidant in which could be use to fight cancerous cells.
Anyway, my personal reasons for drinking them was for detoxify and also have already grown fond of sipping them right after I had my breakfast.
In the video, i inserted the part of adik prepared her own breakie and bit of macaroni soup for breakfast of mind as it is easy to heat up.
Happy Sunday ❤️
Bila menghirup minuman herba ni buat saya rasa sihat, InshaAllah. Bahan kunyit buat badan rasa ringan dan bersih luar dan dalam.
Minuman kunyit ini boleh diminum dua hingga tiga kali seminggu dan ia memanaskan badan serta membuatkan diri berpeluh dengan mudah. Selalunya saya dapatkannya mentah dalam talian, atau membelinya terus dari pasaraya yang berdekatan.
Manakala, bunga biru telang pula bersifat menyejukkan badan dan menenangkan minda. Saya menanam pokok telang ni di kawasan rumah dan ia amat mudah hidup dan berbunga lebat, lebih lebih lagi dalam musim hujan.
Banyak kelebihan minuman ni yang boleh didapati melalui carian Google Search: Salah satunya ialah sifat antiseptiknya. Satu lagi ialah sifat antioksidannya yang kuat dan boleh menentang sel sel kanser.
Walaubagaimanapun, bagi saya secara peribadi ialah sebagai minuman yang mennyahtoksik. Dan juga saya dah terbiasa dengan menhirup minuman ini bila selesai saja bersarapan.
Dalam video, saja selit bahagian adik menyediakan sarapannya dan sedikit bab sarapan sendiri sup makaroni yang senang dipanaskan di pagi hari.
Salam hari Ahad ❤️
