Bahasa dan video seminit di bawah :)
English version and one minute video below :)
Simple breakie 4 in 1 | Sarapan mudah 4 dalam 1
Have desserts cut 45° cut for dessert no. 1 while waffle 60° cut dessert no. 2, Salad filled almost half plate , what size for the protein?
Pencuci mulut kuih bulan potong 45° .waffle potong 60 Salad hampir separuh pinggan, protin kali ni apakah saiznya?
Grateful for the beautiful morning, I love the color of green on the plate. I have not much idea to make it delicious. Everyday consuming salad, I feel like cannot take it, somehow rice meet the tastebud even if taken often.
If I could find the reason. But I'll first find the solution. Still I put green and protein because it filled the tummy and fueled the energy.
We had mooncake but I ate it in 2 days the size was as mentioned, or in the photo. Same goes to waffle. Salad laid half the plate and half of chicken pattie was quite filling.
I feel at ease eating salad almost everyday now. Salad has vitamin C with folate too, my body feel much lighter. I even did a makeover the outdoor setting, clean it up. Satisfying I must say.
Hope it may reminded me to continue :)
Love always❤️
Syukur pagi yang indah, suka rona hijau di atas pinggan. Dah tak banyak idea, nak buat sarapan yang enak.
Setiap hari pengambilan salad menjadi tak larat tapi kalau nasi hari-hari bole je diisi. Kalaula tahu sebabnya, tapi usaha cari solusi dulu. Berbalik ulang letak salad, mesti dengan protin tu pasti. Mengenyangkan, membekal tenaga.
Kami ada kuih bulan tapi makannya dua hari dari sebiji. Saiz macam dalam gambar atau disebut iaitu potongan 45°. Sama untuk waffle. Salad separuh pinggan manakala daging ayam burger separuh juga tak sangka lebih dari mencukupi.
Rasa tenang selepas amalan makanan seperti ini Alhamdulillah. Mungkin kandungan vitamin C menenangkan, tubuh pun rasa lebih ringan. Hingga terbawa-bawa ubah sesuai kawasan luar, cuci mengemas. Puas boleh diluahkan.
Harap ia mengingatkan untuk teruskan :)
Sayang selalu❤️
healthy plates on my way
