Carrot Juice and Processed Protein on Green | Jus Lobak merah dan protin diproses atas hijau

Bahasa dan video seminit di bawah :) 

English version and one minute video below :) 

Feel like Popeye or Peter Rabbit's Breakfast. 

 Dah rasa macam sarapan Popeye atau Peter Rabbit pula

The journey of vegetable kind of slow moving. Before it rotten, I made juice. 

 Perjalanan sayur-sayuran lambat pula bergerak. Sebelum rosak, buat dulu jus.

I'm getting use to taking salad's. Wake up every morning, grab salad, it's almost like habit but too early to highlight yet. 

It is not special or different anymore, as a pack of salad is RM8.90 which last four days for two eaters hehe..As for protein, it could be a bit pricey but will check it in detail. 

I wanted to cook soup with carrots but I don't have any potatoes. I also wanted to try an oriental breakfast with more vege in it. Day by day, 'tomorrow I will make' I keep on saying. Can't tolerate with procrastination anymore, I took out one carrot and blended it first for juice. 

More grand breakfast when fresh carrot juice landed on my small table. Overall, I'd say that day breakfast was full, energized. and fresher feeling for the eyes especially..

In Peter Rabbit's movie, there's a funny script where it goes like: "why I'm still fat, I only ate vege?" and the other rabbit said "it's the dressing, you put too much dressing" which kind of hilarious when thinking the rabbits eating salads with dressing (perhaps mayonise has fat or sugar). 

That's it for now, if you have a better menu for healthy plate, let share it here :) 

Happy Thursday❤️

Saya rasa dah terbiasa makan salad macam makan roti dulu. Bangun, capai salad, dulu bangun capai roti, terlalu awal nak 'highlight' atau heboh. 

Tak istimewa atau lain lagi  makan begini, satu pack salad RM8.90 bertahan empat hari untuk dua orang pemakan hehe..Mungkin protin mahal sedikit, nanti kita perincikan. 

Saya nak masak sup dengan lobak merah tapi tak ada ubi kentang pulak, nak cuba sarapan oriental yang ada lebih sayur, tak da idea lagi. Hari ke hari, cakap esok akan masak sup,. Dah tak boleh biar lagi asyik tertangguh, saya keluarkan lobak merah, potong, masuk dalam mesin pengisar dan buat jus. Lazat kan.

Jadi terlebih mewah la pula, jus mendarat di meja kecik ni. Keseluruhan sarapan hari tu, sangat kenyang, bertenaga dan rasa lebih celik dan segar.

Teringat skrip Peter Rabbit lebih kurang begini: "kenapa saya gemuk, hari hari makan sayur je pun", arnab lain jawab: "kerana sos dressing, ko bubuh banyak dressing", agak kelakar bila memikirkan arnab arnab tu makan dressing yang manis atau mayonis dengan sayuran. 

Itu saja buat hari ini, kalau ada menu yang lebih baik untuk pinggan sihat, jom share-share :) 

Salam Khamis ❤️