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March 4, 2014

Dah senyum pada parents? / smile

Saya sudah nemberi senyuman pada anak-anak dan en suami tersayang. Ada yang membalas kembali ada yang tidak. Tetapi beberapa kali hari ini saya mencium Fadya dan sambil berkata shayang mama sangat ni.


I have given smiles to beloved mr hubby  and kids. Some had responsed back, some are not. But many times today i kissed Fadya and saying that she is loved so much.

my bro on the right - missing him dearly

Longing to relax / Rindu nak relaks

Slim cik kak ni, masa bulan puasa tahu lepas ni tersangat slim. Melayan anak yang sangat aktif. Naik tangga turun tangga, kutip susun buku, mainan, letih sangat tapi tido lena nyenyak.

Baru tahu kalau ada sesiapa yang tak dapat tido tu, siang harinya sangat leisure, bersyukurlah. Saya letak badan terus bermimpi indah. Cuma waktu jaga teringin nak tengok movie sampai habis tapi tak kesampaian.

Kalau dulu tido atas couch tonton britney spear, duk tanya diri sendiri nape la aku tak energetic nacam tu. Sekarang balik sana energetic. Rindu nak relax-relax.

english version 
I find myself so slim, during fasting month last year. Handling active kids, climbing the stairs up and down, bend forward pick up toys, books put on shelf. Tiring, sleep really tight.

I knew if some people could not sleep is because they were to leisure day time,  should feel grateful. As for now i lie my body, my eyesclosed shut took me to sweet dreams. But  during awake i am wishing to watch movie til end but never ever get to do that yet.

Before this i love lie flat on couch watching britney spear and wonder myself why am i so laze around while britney is so energetic. Anyway,  i miss to leisure around and relaxing.
break the fast

March 3, 2014

Senam dengan Gym Ball

Ambil bola gym, duduk melutut berdepan dengan bola, pegang bola, roll bola ke depan hingga badan diatas bola, dua belah tapak tangan atas lantai, jalan dengan tangan ke depan hingga bola sampai ke betih, bernafas di posis ini, untuk otot tangan dan perut yang kuat mengawal keseimbangan tanpa bergoyang-goyang. Kuatkan tapak tangan dengan jejari yang lurus.

Take the ball, lie your chest on the ball, at least on the side of the ball, on your knee, calf flat maybe but the toes strong on the floor.  Let the tummy lie on the all, two hands landed on the ground to secure the foudation,walk forward till the ball reach the legs. Stay in the position without wobbling. You will get strong tummy and strong hands. Settle only on the palms.
photo from google

Tenang / calm

Sedang mencari pic saya bersama kawan-kawan, tetapi baru teringat foto-foto semua sudah di transfer ke laptop.
Salah satu tip untuk mengekal ketenangan adalah bersyukur kita mempunyai kawan, menghargai masa untuk bertemu dengan mereka. Tapi saya terjumpa pic saya mengandungkan Fadya.

Rasa bersyukur sangat pemberian olehNya.


I was looking for photos of me with my friends then I realised  that i have tranfered most of the photos in the phone to laptop.
One of the tip to remain pleased  and calm is to make time for friends and grateful that we have them in our life. But i found my pic while i was expexting Fadya.
Graritude for the gift He granted me.

8 months

March 2, 2014

Feeding Time / bagi adik minum susu




Bersyukur mendapat anak-anak, mendoakan mereka adalah anak soleh dan solehah. Pada mulanya inginkan anak tak kira lelaki atau perempuan. Selepas Faiq, mengaku mahukan anak perempuan dan mendoakan dan memberitahu kepada  Gynea, biarkan Allah s.w.t membuat kejutan dengan mengurniakan seorang puteri.

Grateful having kids, praying they are pious ones. In he beginning, wanting kids whether a boy or a girl. After Faiq, admit to closed friends and relatives that only expect a daughter with prayers and told our Gynea to let God makes a surprise to grant us a princess. 


Faiq at 1.9  years old feeding his sister of 3 weeks old. 



Bagi susu kat adik
Dah kenyang dan dah tido

Break / Thumb up

Faiq at 6 months I think. We were at Holiday Inn lobby, tumpang restroom and had lunch there. And headed to the beach.

he posed a thumb up :)

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