Dinner at Muscat St, Singapore

Dalam foto, lokasi menunjukkan jalan Muscat. Seingat saya ternampak jalan Arab semasa turun dari van charted.

Kos makan malam di sini untuk 10 orang SD50. Saya pun minta tolong bapa bayarkan, tiada balance yang kembali dan tiada permintaan duit tambah, jadi lebih kurang jumlah tu di kedai mamak, bandar singapura.

As in the photo says location Muscat St, I thought I saw Arab St while I got from the chartered van. It is Indian Restaurant, it is mamak cafe. The cost it took for like 10 people was about SD50. I was not sure but I gave to my dad the money as need his help get to the counter.

Beri satu sebab / give me a reason

Kita boleh belajar bencinta lagi

Si isteri
Pada mula-mula lagi kau seorang pencuri
yang mencuri hati ini
sememangnya aku yang rela menjadi mangsa
Membiarkan kau lihat sebahagian diri ini
yang serba kekurangan
dan dengan sentuhanmu telah memyempurnakan

sekarang kau bercakap dalam tidur
benda-benda yang tak pernah diperkatakan
Terus-tetangla yang kau dah rasa cukup
dengan cintaku, cinta kita

Berilah satu sebab
beri sedikit pun mencukupi
kerana sesaat pun kita tidak berpatah hati tapi hanya terguris
Dan kita boleh belajar bercinta lagi
ada di bintang
dan tertulis di parut luka di hati
Tidak berpatah hati tapi hanya terguris
dan kita boleh berlajar bercinta lagi

si suami jawab
maaf aku tidak memahami
Dari mana la semua ni datang
aku fikir yang semua menyenangkan

Si wanita bersampuk (oh kita ada segalanya)

Si suami
kepala kau yang bermain mimpi liar
sayang,  kita masih ada setiap satu
Sekarang atas apa kau fikirkan

si wife (tapi ini yang berlaku)

Si suami
Kau menghadapi mimpi ngeri
kau biasa baring di sisiku
sekarang cuma cadar kosong diantara
cinta kita,

Si wife
Buang yang keruh lagi berkarat
Aku akan perbaiki demi kita
Lagi memikir lagi menyemakkan
Sememangnya cinta kita sudah mencukupi
kau pegangnya dan
kau yang membuat keputusan
tiada apa yang lebih teruk dari yang digambarkan
Kita kembali bersih :)

Jom belajar bercinta lagi. Penyanyi Pink pun nak berubah:)

sila dengar lagu give me a reason si suami sangat cool :)


http://www.youtube.com/watch?v=pgEFfZOV9GQ




Just Give Me A Reason"
(feat. Nate Ruess)

Right from the start
You were a thief
You stole my heart
And I your willing victim
I let you see the parts of me
That weren't all that pretty
And with every touch you fixed them

Now you've been talking in your sleep, oh, oh
Things you never say to me, oh, oh
Tell me that you've had enough
Of our love, our love

Just give me a reason
Just a little bit's enough
Just a second we're not broken just bent
And we can learn to love again
It's in the stars
It's been written in the scars on our hearts
We're not broken just bent
And we can learn to love again

I'm sorry I don't understand
Where all of this is coming from
I thought that we were fine
(Oh, we had everything)
Your head is running wild again
My dear we still have everythin'
And it's all in your mind
(Yeah, but this is happenin')

You've been havin' real bad dreams, oh, oh
You used to lie so close to me, oh, oh
There's nothing more than empty sheets
Between our love, our love
Oh, our love, our love

Just give me a reason
Just a little bit's enough
Just a second we're not broken just bent
And we can learn to love again
I never stopped
You're still written in the scars on my heart
You're not broken just bent
And we can learn to love again

Oh, tear ducts and rust
I'll fix it for us
We're collecting dust
But our love's enough
You're holding it in
You're pouring a drink
No nothing is as bad as it seems
We'll come clean

Romantik?

Patutla, bila saya dan suami keluar berdua, tiba suami cakap, best kita dating ni. Saya rasa terkejut aik selama ni tak best ke keluar.. Rupa-rupanya budak-budak tinggal kat rumah. Memang lega kalau budak-budak tak ikut sebab Faiq tak duduk atas baby seat lagi, si adik tiru. Hmm. Tengok foto-foto kat bawah tu pun dah tahu en suami sangat lega.

English version here. 

No wonder , all of sudden hubby said it is nice to go out just the two of us. At once I was thinking, weren't we had best together before. Then i realise the kids didn't come along. It is quite a quiet time since Faiq is no longer seat in baby seat if it not long distance and the sister just copy cat. As in the photos below will know that is an escapism for him.

At bonjour dataran kota damansara Captured by my nephew

D'naina Kota Damandara Captured by me

Nasi kandar kayu kita damansara captured by my nephew 

bit bout him/ skit tentang faiq

 

 Faiq at 3 years old 1 month.

Sekarang petang-petang, Faiq suka tanya mama what's the plan? Mama akan jawab, pukul 6:00 petang, Faiq mandi, bila papa balik kita dinner, solat/mengaji, lepas tu buat sedikit penulisan/bacaan atau mewarna ok. Lepas tu  tido :)

English version - 

Now in the evening, Faiq likes to ask what's the plan mama? I would answer at 6:00 pm, you shower,  when papa's home we have dinner, pray/ngaji then we do some writing/reading or coloring ok.. Then sleep.

Location : Admiral Marina & Leisure Club.

Wake up shayang..

Jom Fadya, hantar Faiq ke sekolah

Lets send Faiq to school sayang

Tak nak flash *

Jom senam bahu ke belakang / Backbend work out

1. Berdiri tegak, bahu ke belakang, perut kempis ke dalam seperti menolong tulang belakang menegak, dada ke depan untuk lebih bergerak semasa bernafas. Tarik nafas,  hidu mendalam, mulut tutup, lepas nafas perlahan-lahan. (maaf  tiada foto tapi seakan seperti foto no.1 meniarap tapi berdiri)

2. Bila di rumah boleh cuba, meniarap di lantai beralas kain atau atau tuala, rehat muka di sebelah pipi kiri atau kanan. Dan rehat dada di lantai, angkat tangan ke belakang dan genggam dua belah tangan,  meluruskan dua2 tangan ke atas. Selepas itu bole cuba mengangkat kaki dan tangan memengang perhelangan kaki. Lebih mendada. 

3. Melutut, tangan cuba memegang pergelangan kaki atau tumit, pastikan bahu selari dengan tumit.

Faedahnya : Memberi ruang yang lebih pada paru-paru .  Lebih mudah bernafas dan mendapat lebih oksigen di kerangka. Merehatkan minda. Lebih rengangan di tangan kaki, peha, menjadi kulit lebih pejal. Akan menukar tabiat berdiri lebik tegak selepas senaman ini.

English version here :

1. Stand upright,  shoulders stretch back, chest forward, tummy vacuum in as if trying to straighten the spine. Breathe deep like smell roses, mouth closed, exhale slowly. (Like in th photo number 1, but stand position)

2. When at home, can lie flat on tummy, chest slightly up, two hands join from the back,  straighten the hands up, chest forward.

3. Another position, kneel backbend, on the knees, hands secure at the ankles, head face up..

Benefits: lung expansion, easy breathing, more relaxing,  prone to stand straight after practice.

See photo from bottom :)
 Maaf aturan gambar dari bawah :)
 3. Melutut,  badan ke blakang, posisi bahu selari tumit kaki, tangan  menogkatnya, dongak muka ke atas perlahan. Nafas

2. Meniarap memegang kedua belah kaki

1.on tummy thigh down

foto dari buku