Laman Senaman / Practice Place

Since I have to create a new page, the status that updated early this or last year had to transit here first,

Nurture us with love n iman / Bimbing diri dgn kasih sayang dan iman ♥ - Feb 2012

Practice Place/Laman Senaman

February 12 via mobile

With headstand, the world looks different from the ground / Dgn headstand, dunia nampak berbeza dari bawah ♥

 

Practice Place/Laman Senaman

January 11

Our mind and body are our true assets, be kind and listen to them well. / Minda dan tubuh adalah asset penting kita, jagalah sebaiknya ♥

 

 

Practice Place/Laman Senaman

August 15, 2011 via mobile

Lighten our mind by redha to Allah swt about expected things happened differently, past and losses. Be close to Him, make Doas for the betterment ♥

 

Practice Place/Laman Senaman Ringan bebanan fikiran dengan redha kepada Allah swt tentang impian tak kesampaian, apa yang sudah lepas dan kehilangan. Beribadat kepadaNya, berbanyak ber Doa untuk keberkatan, yang lebih baik penuh rahmat ♥

August 15, 2011 at 12:49am ·

Practice Place/Laman Senaman

Deep inhale of betterment. Exhale by redha to Allah.

February 12 at 3:28am ·

 

Practice Place/Laman Senaman

August 4, 2011

Love our vehicles (body) Close our eyes, palms at slight below left shoulder blade, feel the heartbeats ♥ / Fokus fizikal, pejam mata, tapak tangan di tepi bahu, rasa dengan tenang dengupan jantung ♥

 

 

 

jot down / senaraikan

Bukan tidak dapat tidur tapi terlalu banyak idea dalam kepala hendak dikeluarkan...that's how its ended up with wide awake at night...as for me I will drink a glass of milk dan write out whats on my mind so that I have empty mind but full stomach to sleep like a baby.

Last night I was awake right after I lie down because thinking of to thank my sister for giving me the baju kurung and also to thank her and her son who is my favorite nephew for taking a lot photos of my son during our visit to their lovely home. A minute actions of a boy captured by his cousin. My bloggy friends are welcomed to check him out at this blog Live High 2 / Live High 1 of his sweet Aunty's. Visit her you will find peace and interesting chapter to Live highend life to the fullest not according to materialistic but materialise what are done living with God consent.

Talk about writing down whats on our mind is a good practice...is like ringankan fikiran sebab dah tulis dalam buku nota / digital pad...a next step is the action for the new day. Tiada alasan lagi sebab lupa..:)

I learned this from my late brother in law towards his children whether anybody realised it or I was a little sneaky but glanced a bit on the note pad of my nephews what they are written, its about the homeworks of subjects - the date given and the date to be submitted and its a cool practice...easy for parents to monitor them out and their time also filled with school stuffs.

Write it down book keeping, buku kemas kini bajet pun bagus untuk anak remaja atau primary students to learn what they hv done with their money given, doesnt matter duit belanja harian atau duit raya :)

"bersyukur meringankan fikiran, berusaha pada hasrat atau bercita-cita mengembalikan darah muda dan berdoa rasa relax sebab yakin Tuhan akan tolong dan berikan". Sharing my comment at the motivators' FB status page below...

Status - Setiap hamba ALLAH akan diberi ujian dari segi kewangan,keluarga dan sebagainya. Jangan sesekali kita berpaling kerana ujian itu adalah menunjukkan kita sentiasa diingati dan disayangi ALLAH. Para sahabat menangis memohon dan berdoa agar mereka diberi ujian, Setiap ujian akan mendekatkan diri kita kepada pencipta.

My comment was : Menangis memohon doa dlm sujud insyAllah berkesan. Doakan tanpa ujian sebab ujian dulu baru pengajaran adalah sukar dihadapi  mcm this quote "Experience is a hard teacher because she gives the test first, the lesson afterwards".- Vernon Saunders Law

June 28 at 7:49am · Like · 4

a day filled

This is how it started someone told me that she has something missing in her life whereas she has everything that no one could offer accept from God. I told her if she thinks there is emptiness somewhere that I could see is an empty day given to everyone is for us to fill up.

We could just focus in a day to look forward to pray on requiring times, not earlier or delay it but right after listening to the azan. Listening to the beautiful song (azan) eases mind and continue with some errands or office works before we would realised it at noon is already zohor time, and that is the goal for the day to pray on time. To be close to Him ending with demanding doas whatever you would like to ask. InsyaAllah Allah will grant us. Though those day exercises were my priority but it had changed.

Senam is good which i just started bact after given birth recently coz it gives u energy but solat gives you more. Senam is also to get to know yourself, your level of ablity and to stay young at heart which back to fun thinking like we used to. Some people mentioned anxiety, stress and all the words I knew it has something to do with feeling not good but why not use the word that give specific meaning like tired the solution take a rest or use worry money is less where the solution to do something gaining money with doas too. Too much work to finish then, divide work and manage time sort of like that I mean.

Dont use one line word or one line statement. There I go myself the word Dont. I suppose to use the one line message like "throw the trash in the trash bin" instead jangan buang sampah tapi tak sampai message buang sampah kat mana. With the kids also we better be specif, dont watch tv but what suppose the kids do, better say " read story book when mama comes home you can tell me about it" clear message save energy.

I didnt answer the questions so much I guess what did I do today...that's part of it that i did, i was on Facebook mostly as I have online shop and I also "like" some motivators page which i actively commented on their status. And I got a chance to chat up with my sweet lovely cousin of http://thatcutelittleromper.blogspot.com/  where you can get the best of little things to cheer you up, shhhh she met Shasha elite :) Visit her http://thatcutelittleromper.blogspot.com/ will light up your day :)

Just sharing One of the status that I commented 4 steps to achieving dreams 1. Decide, 2. Take Massive action, 3. Know whats working and whats not working, 4. Change your approach when something is not working. Flexibility is the key to success. Anthony Robbins

My comment was : Focus on our decision and work on it with doas "la haula wa la quwwata illa billah" (There is no power nor strength except through God." Yesterday at 8:09am · Like · 4 though the word flexibility interests me more but can do without Ilahi...can only do with Ilahi... see the different, positive skit :)

Blessings

Alhamdulillah for another blesssed 365 days in bliss. May Allah bless us in bliss forever. AMEEN.

Fashionista - Post Natal

We all love clothes. Even if we don't spend our hard earned salary on clothes, we still enjoy them. We enjoy them on others, and we enjoy them on ourselves. We like critiquing them, and generally discussing them. S either for myself or for others. Once we get going, though, the ideas start to dry up especially when the clothes don't suit our body or our age. I am really into fashion since schooling days. Now the image had changed with kids in hands, I looked more like a kangaroo with baby carrier hanged on my body. The main vehicle is our body that we need to take care of, especially after giving birth. Fortunately,  I got a present from my sister, the set of post natal to get the body in shape, I cherished it as it worked well. Its a steps by steps way to back in shape internally and externally. I followed what to take from the beginning til end. Soon I will be back to same progress again, some say after second birth onwards is not easy but I don't want to believe it hehe...let see how it works for the second round steps after steps post natal to get a normal body weight. InsyaAllah it will work on me again. 

The set makes from the natural herbs to consume, some spices to drink,  some paste to applyH on and also something torturing cloth to wear on, I don't mind hehe...it's just for a short period of time. Must get in shape to start a new chapter of my life with kiddies. If some of you had tried but didn't see any different, please wait til your kids start walking, that's when you lose the baby fat by chasing them around :) The torturing device is the special girdle, better fasten it on all the time especially while eating, you get stuffed fast and push the plate aside :) This time around also I will try a set of new herbs from a friend's recommendation. Just looking forward to m looking forward to grabbing herbies. By the way the post natal provides herbs drinks to clean from inside and also herbs douche to clean inside from outside which can lead to pr- natal. So it is also a good info for those who intend to start a family or to add family member :))

Im blogging from my tap and its not easy to edit ;) will come back soon to re-publish. More info pls email me at babypose@ymail.com

Ombak Rindu - Outside the Box

Off I went to watch Ombak Rindu after I saw a friend's status about it which was strongly recommended. She is a busy friend but managed to watch the movie on the very first day the movie was out. It must be a special story  adapted from a novel that I also came across about it in the blog sites.

Ombak Rindu " the waves of longing for love, belongings, acceptance..."

The movie was about a girl Izzah, a religion teacher acted by Maya Karin was sold to a brothel by her uncle due to money matters. You would tear at the very beginning scene. Yet, you might not because a handsome Harris acted by Aaron Aziz, out of a nice car was there to the rescue while she was trying to flee from the brothel. Unfortunately the brothel's gang came at the same time and pulled her back to their place.

There again, she was rescued as a mistress by a playboy, the same handsome rich guy Harris (Aaron Aziz). He brought her to his home, the resort like house, I was intrigued and loving it. So moistured eyes not enuf to tear, though back of the mind, worried sick of the saying "keluar dari mulut buaya, masuk mulut harimau, means rescuer could be also a bad guy, my heart didn't relax.

The heartbreaker Harris who married Izzah for a sake of Izzah's request though he had already engaged with a childhood friend, a beautiful actress Mila, character  brought by Lisa Surihani who is a spoiled brat, yet an innocent victim. I felt sorry for her because she is genuinely in love with Harris.  She has a treasure chest that she keeps little things that she did with her childhood boy who promised to marry her. I felt touched that she said to him "One day, you will be deeply in love with me, after marrying me"... inevitably came out from her.  It also touched me when Harris agreed to marry Mila to please his mother. Just a mummy's boy thingy :) Very touching...to mother mother niee...

Heartfelt to hear Harris bravely declared that he had married Izzah whom he didn't think he would fall in love and would be so in love with.  It was a very nice scene together with the haunting music at the back with the lyrics...Tuhan tolong lembutkan hati dia untuk terima ku seadanya (Dear God, please tame his heart to love me as I am)... it could break you down, prayers do wonder mysteriously...

The above photo is Mila = Lisa Surihani with her Treasure chest - full of stuffs activities she had with 'Mr Wrong'. She became an actress to impress her love, Harris. Everything she did, she did for him, it seems. Her collections stuffs can build a nice scrapbook; A todays' trend. I have one in the photo below which I just started. Relatively, yesterday as I took a Paddington napkin and pancake flag to put in my scrapbook, my hubby gave me another napkin, I said no, no, not the whole restaurant that I need and too many will become junks haha...he said keep laa... like Lisa Surihani  did hehe....

Back to the film, the plot thickens. Misunderstanding begins when Harris was seen together with a colleague, both the wives waved upside down upsetting, love triangle chasing moment begins which ended Harris in the hospital due to an accident.

While he's recovering, Izzah was chased out from the house cruelly by Harris's mother. There again her childhood male friend Mael came to ease the situation, watery eyes remains back in the socket. In fact, she was seen with Mael everywhere, coincidentally and mistakenly to make the Harris's mother cruel intention appeared real.

Mila (Lisa Surihani) wants to be realistic to her life. For her, there always a chance to have happiness she deserves without messing people's lives. Although she loves Harris all her life, but she sacrifice to let him go with unopened heart...poor rich girl...