Grass as food | mengajar anak menangkap rezeki

 

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English version and one minute video below :)

Arnab terlalu ganas kelaparan atau suka kesegaran, dalam video bagai meragut

Nasib tak gigit jemari, naluri merasa arnab menganas.. 

Coincidently just read about Leopar below, had their own way to teach their kids to hunt. The mother Leopard hunt a deer, but not hurt  to much but a bit of bleed to weaken the deer to move. The deer is placed infront of  the young  leopard mouth to allure for it to attack or grab the live stock in the picture below. 

That's how leopard teach the junior to hunt. As for our rabbit fluffy, we just feed, never tried to train for  eat freely. Recently, it is hard to get the hays for Fluffy due to lockdown , so I cut pegaga (water crest), grass, small plants like salad, fluffy just ran and bite agressively. I felt guilty that didn't reallize that she prefers grass all this while, at no time the green long grass started to disappear. I was thinking if ever we have a chance to travel, would we have to find rabbit care or find someone to take care of Fluffy. Another method that we're not sure (whether it will work or not) is to put plenty of potted plants around her enclosure, but her drinking water would be a challenge. Perhaps prepare many bottles of water. Would this be sufficient? 

Kebetulan baru terbaca tentang harimau bintang mengajar seni memburu kepada anaknya. Ibu harimau bintang menerkam rusa setakat luka, darah mengalir hanya melemahkan pergerakkan rusa, lepas tu bawa rusa yang cedera letak depan anak harimau bintang. Dari situ, anak rimau  akan belajar menerkam rusa yang bergerak-gerak. 

Manakala arnab di rumah sudah lama tidak merasa rumput kering, hanya diberi serat pellets.  Dulu pernah beri rumput dan adakala beri kebebasan ia berlari di remput tak pula Fluffy berhenti makan rumput atau pokok-pokok lain. Tergerak nak potong rumput, pegaga, pokok-pokok kecil, masukkab potongan semua itu didalam bekas. Ada sekali tu, mama genggam je potongan rumput tu, ingat nak letak dalam bekas yang sedia ada di kawasan Fluffy, syukur letak cepat-cepat, rupanya Fluffy menganas, terus meragut daripada tangan mama. Kadang terfikir juga kalau dah tak PKP dan boleh rentas bagai, siapalah nak jaga Fluffy. Atau letak bebanyak pokok pokok renek kat tepi rumahnya, dan letak botol air beberapa boleh ke Fluffy meneruskan kelangsungan hidup tanpa manusia. Cukup kah camni? 

Selamat sejahtera❤️

Chicken Kebab / Bertenang

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English and one minute video below :) 

Memasak sesuatu ala produksi, buat satu siap satu memang mencabar

Beratus minit dalam untuk sesuapan.. 

Mind over body, should think ourselves relax. Search a calm spot and concentrate on to calm the whole physical with first thing first, eg sit first or go for a walk slowly. You can try this while do stretching, or just look out side at a green area nearby or else the sky. Randomly I remind kids to relax their eyes after long online class or after free activities. Same for myself when preparing lunch this time is chicken kebab, I tend to expedite which is wrong as I suppose to enjoy doing it. Sit properly, take time cutting the ingredients, put aside the items for grinding. Cover the cut chicken with the ground  garlic, ginger etc. Sit again while put the ready chicken and vege to the sticks. Rotate meat with vege to make attractive hehe.. Cook rice, when its cooked, mix with butter then cook vege with meat ball gravy. Serve.. 

Happy Thursday❤️

Fikir diri tenteram, ambil tempat yang senyap dan tumpu pada ketenangan supaya seluruh tubuh rasa juga tenang. Dengan langkah demi langkah boleh rasa    baru lepas rehat. Mengeliat, regangan seiring pernafasan.

Saja mengingatkan adik abang bertenang seketika merehatkan mata dan minda selepas belajar atau aktiviti bebas mereka. Sama buat diri sendiri, bila sibuk di dapur dengan penyediaan makanan orang turki, kebab ayam. Bila mula, rasa nak cepat-cepat siap, sebenarnya mama kena enjoy, sambil menyiapkan makanan. Perlahan potong, asing bahan yang perlu dikisar. Lumur ayam dengan bahan kisar. Duduk sambil menyucuk ayam, gilir dengan sayur, paprika apa apa aje yang memberi warna yang cantik hehe..

Masak nasi..

Nasi dah masak.. Gaul dengan butter.. Sayur masak dengan meatball gravy, hidang..

Salam Khamis❤️🌹

Tomato Juice| Senam Regangan

 

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English version and one minute video below :) 

Buah tak cukup, nak buat jus

Senam regangan yang mencabar terpaksa selindung:)) 

Been missing so much of buying juice from outside. Think of this cafe and thought of that shop. Its a blessing indisguise that I suppose to upgrade and update my skills first and foremost. Previously i used to buy collagen supplements, but then Im trying to take the fresh food, and let the body do the work to develop collagen. The body needs collagen for joints not to mention as well as for supple skin. The supplements taken works when the body move a lot like walking, jogging or stretching. As long as the body warms up for smooth blood circulation. It is always better to make a point to exercise at the same spot is also possible as in the video. . Stretch out limbs sync with breathing could warms body up for good blood circulation. Actually wanted to make juice right, so opened the fridge, saw only one orange left, opened the vege's drawer. saw tomatoes. Took two tomatoes, the one and only orange and a glass of water. Cut the fruits in small size as the juicer required, pour water and blend. The whole mix will get 2 glasses of juice. For exercise, start brisk walking then proceed to jogging, slow but surely will get thd hang of it. Or do stretching like in the video, one spot exercise but need strong focusing... 

Love ourself, love others

Kerinduan membeli jus juga menjadi-jadi. Ingat kedai tu kedai ni, jadi lebih baik buat sendiri, hikmah pkp biar istiqomah dalam memajukan kemahiran diri. Dulu beli supplemen berkollagen, sekarang cuba makan yang segar, biar badan membuat kolagen. Kolagen elok untuk dalaman iaitu sendi-sendi.

Keanjalan kulit pun perlu kolagen. Makan supplemen pun kalau tak bersenam, peredaran darah kurang lancar pun tiada gunanya. Seeloknya  bersenam ringan atau buat regangan seiring pernafasan  dapat memanaskan badan, inshaAllah. 

Sebetulnya nak buat jus kan.. Buka peti sejuk tak ada pula buah, cuma sebiji buah oren, lihat dalam laci sayuran ada buah tomato. 

Ambil segelas air, 2 biji tomato dan sebiji buah oren.  Potong jika perlu bergantung kepada mesin juicer la. Lepastu masukkan semua potongan tadi dan masuk air mesin. Dapat dua gelas. Ngam ngam.. Berkenaan  bersenam tu, boleh mula berjalan perlahan dulu, berganjak ke laju sedikit hehe atau buat stretching reganng dalam video. Regangan setempat tapi perlu fokus yang kuat...

Sayang diri, sayang semua.. 

Bran for the homeless| Dedak untuk gelandangan

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Cerianya bunyi-bunyian, misi menyelamat segolongan, terserempak sebatang kara pula. 

Setiap taburan di hargai, terutama si bapak 

Long months are gone  been safe at home Alhamdulillah. Got to go out to get sun exposure. Laziness had strucked too, struggling to defend. With strenght in mind, after asar solah, we went out for a walk. Out from the gate is the T junction, we chose walked straight ahead, the road that is opposite of home. Strolled straight, our right side is a playground as well as recreation spot. We didn't stop, neither kids want paused inside. Yellow tapes were obviously still sticked everywhere at the kids and basket ball court. Eventhough missing people, saw few heads, the familiar one was security staff. 

At our left is housing break with road that crossed and stumbled with a clan of two feets creature, many kind like turkey, chicken, roosters. They are seemed like abandoned. We planned to come back with bran in hands to feed them. As tomorrow comes, we were out to same spot where they hanged out. They cherished our present to feed them, all heads facing food that we threw. Alhamdulillah. Happy feet. 

Love always, 

Beberapa  bulan duduk di rumah, hanya keluar untuk mendedahkan diri kepada sinaran matahari. Kemalasan juga melanda, jenuh melawan. Kuatkan minda, lepas asar keluar berjalan kaki, keluar pagar, ada simpang empat depan rumah, ambil jalan lurus bertentangan rumah. Jalan lurus, belah kanan ada taman beriadah, tak singgah adik abang pun tak terjah. Tape kuning masih berkerawang kawasan permainan, juga di bola jaring, walau rindu manusia, nampak ada, pegawai keselamatan dan beberapa kepala. Di sebelah kiri, ada rumah berselang jalan simpang tiga. Lurus ja tak belok, kami terserempak dengan sekumpulan beberapa jenis ekor ayam, ayam piru, ayam belanda, kami teruskan perjalanan, berancangan untuk kembali esok hari, berbekal dedak ayam atau roti buat jamuan ayam gelandangan ini. Kembalinya kami esok, mereka berkaki dua ini seakan menunggu kami, sambut baik, menunduk - menunduk makanan yang ditabur. Alhamdulillah.

Spread kindness, its a form of charity - Mufti Menk

Sayang selalu.. 

Toast | Roti Bakar

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Adik berdiri mengerjakan sesuatu

Mama teruja, abang berborak

Kind of surprise when saw adik right infront. As usual, she would sit first in a chair. Since mama is just opposite her,  my eyes hooked on what she is doing, move here and there. Didn't realised what she was up to. Washed her hand, brought the saucer and spoon there. Back with butter I thought as it us blocked with her body. She stood still so long facing the diy cabinet, recycled from a tv cabinet actually. Since the fat tv analog reception went obselete, the thin digital tv come along that is mounted direct to the wall. 

Adik relaxed standing doing nothing when the breads were placed in the toaster. Not like mama, would quickly rest my physical hehe.. while toaster is toasting the toast. When everything was done, adik sat by the kitchen nook, quietly bite the  toast, drank plain water and the vitamin given she put it on the saucer to take it after. A morning with adik :) 

Have a great day everyone

Terkejut adik di depan. Biasa turutnya adik duduk di kerusi dulu. Mama yang bertentangan, terpaut pula dengan apa adik bergerak ke sana sini. Belum perasan apa yang dilakukannya. Basuh tangan, bawa piring kecil, ke hulu kembali, ambil sudu. Ke hilir ambil marjerin agaknya,  terlindung dengan tubuh tu. Berdiri tegak berlama juga, di depan kabinet yang diy ja, bawah tu kabinet TV lama, tv gemuk jadi kurus dapat, melekat di dinding bagai spiderman la pula. Tercengang adik di situ sebab roti dimasukkan ke dalam pembakar, masa menunggu adik tidak lari duduk macam mama hehe.. ambil peluang rehat kejap.. Untuk adik hanya menunggu, baru bergerak ambil susu pekat dalam tube tu, aduh manis tu sayang mama. Usai semua, adik barulah duduk, senyap mengunyah, roti bakar yang sedia sendiri, vitamin C

 ke multivitamin ke tak pasti untuk budak-budak yang diberi, terletak dalam piring. Awal pagi bersama adik :) Alhamdulillah❤️

"Bukan Luaran tapi apa yang tersirat di dalam hati yang dipandang" - Mufti Menk

Doa dan ingatan.. 

Snack | Untuk tonton Olympic 2020

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Kata adik tak sabar menunggu walau snek di tangan

Abang ada kelas, habis kelas naik skuter

The night of the opening ceremony of Olympic 2020 began. We asked adik to watch the mega sport event. She could learned about Geography from the event as the names of countries were called out and the athletes entered the stadium. She could also learn the faces and traditional dress worn by the athletes representing their countries in the parade.

Actually adik was a bit reluctant to watch as her brother was busy with night tution and she made excuse that it was a movie night. Since we are adamant to made her watch it, adik said that she need to have a snack, just like when we were watching movies. 

So, there goes adik with a packet of Cheese Ring from Double Decker (we couldn't get her the favorite Super Ring from Oriental Food due to the lockdown). BTW these type of snacks always comes with high sodium (salt) content, which let some of us to believe that they can be a remedy for sore throat (old wives tale! ). As for abang, he's not a fan of the snack. We would need to get him a different one. And so it goes.. 

May we are blessed with barakah. 

Malam pembukaan sukan Olimpik 2020 sudah tiba, dan kami berkeras supaya adik menontonnya, supaya adik boleh belajar Geografi dari nama nama negara yang dipanggil semasa perarakan atlit masuk ke stadium. Boleh kenali serba sedikit cara pemakaiaan, wajah penduduk negara-negara berkenaan.  Adik enggan tonton sebenarnya sebab abang tak dapat tonton kerana ada kelas malam tu. Adik cari alasan yang. malam jumaat adalah malam tonton movie. Dia cakap walaupun tonton sukan, nak juga ada snack macam tonton filem terpilih. Snack hanya boleh dijamah bila adanya activiti tonton filem. Duduk la adik  dengan sebungkus  snack Double Decker, Cheese Ring. Sedap cheese ringnya tak sama Cheese Ring yang pack warna biru tu apakah namanya oh Super Ring. Dari rasa dan teksturnya Double Decker  Cheese Ring lagi enak. Snek ni ada garam, kadang dapat melega tekak, tapi tak semestinya, tak boleh anggapnya sebagai petua terutama zaman sekarang. Hal remedi perlulah jumpa doctor. Abang tak makan snek ni pula, jadi terpaksa beli jenis berlainan.

Salam Rabu..moga diberkatinya selalu..