Ubah / change

Salam takziah untuk MH17. Bila diduga lagi,  masanya untuk dibuat tindakkan berhijrah keatas uniform dan servis makan minum etc. Saya pun pernah lalui dugaan, apa ya tindakkan saya tak la pakai tudung pun. tapi pakai yang panjang panjang, rambut pun tak berani nak lepas mengurai..mengajar senam pun tak senang dengan pakaian senam. Bila ada dugaan memang bersyukur Tuhan masih ingatkan saya untuk berubah.  Walaupun pernah lalui demikian, saya mendoakan hidup yang bermakna ini senang dan berjalan lancar diredhaiNya.

Buat keluarga MH17, moga tenang dan redha serta mendapat hikmah dari kejadian.
Doa dan ingatan untuk mereka.

My sincere condolence for MH17. When given trials again,  its time to restructure the way of servicing perhaps on uniforms and F&B etc. I too had the trials, what had i changed? not straight wearing head covers but i dared not let my hair down. I wore more to cover than exposed even to instruct exercise was uncomfortable. I am grateful when given test coz I know that Allah remembers me to change. Though i had gone through that, I pray easy and smooth meaningful life as I deserve.

For families of MH17, may you get calmness n earn blessings behind the incident. Thoughts and prayers are with them.

Bincang suami isteri / Couple discussion

meja kerja kerusi dari nilai RM400,
 lukisan dari the strand RM80,
 lampu jualan lelong hotel tak ingat,
carpet dari umah emak:)

Semalam saya bersembang dengan en hubby tentang decor rumah
terutama lampu meja di tepi katil kami, saya inginkan sebelah saya warna kegemaran dan sebelah en hubby warna kesukaan dia atau hiasan pilihannya.. kalau en hubby tak mahukan lampu meja pun tak pa tapi dia cakap dia mahu dan bagaimana rupanya dah ada dalam fiirannya..Saya cakap meja kerja kita kongsi je kan.. en hubby cakap dia tak buat kerja sangat dah. Saya tahu dia kurang buat kerja sebab saya pun kurang tengok gadget sekarang ni ;) lebih fokus buat homework Faiq.

english version
I had a chat with mr hubby about home decor. I told him that I think it'll be interesting if i have my type of table lamp on my bed side. And, he can have his type on his bedside. or if he prefered none i think it is fine but he said he has his own on his mind. Thats intetesting, ilook forward how and what comes out of his mind. I told him that work desk we could share but he said he prefer not to do work so much now. I realised that since I dont stare at gadget he tends to do the same. As i am more focus on Faiq's homework.

Ingin tahu / Wanna know #Gaza

Berborak dengan en hubby, saya cakap saya ingin tahu...apakah doa mereka, adakah mereka mendoakan keamanan atau mati syahid? En hubby berkata mati syahid itu sangat ditunggu-tnnggu oleh mereka, saya sambung jika itu doa mereka maka itu yang akan diberi... Terfikir-fikir, adakah itu doa mereka tanya saya lagi...En hubby jadi serious dan berkata  doa hidup aman oleh kerana jerap berlaku mereka merasakan ini jalan hidup mereka  dari hidup ketakutan menyerah sahaja tapi elok tanya ustaz tentang macam ni...saya sambung lagi..kerana saya ingin tahu juga tentang bantuan bagaimana mereka lakukan selain memberi bekalan ubat ( yang itu penting) adakah solat hajat dan cara berdoa juga di tunjuk ajarkan. (suatu ketika dulu isteri presiden muslim masih kristian)

Saya cuba mencari doa melembutk, n hati musuh supaya tak jadi menyerang kerana sebelum ini saya pernah berkongsi di FB semasa Aflin Shauki berada di sana, saya komen doa itu..tetapi dah tak ingat langsung tapi terjumpa Surah 14 - Ibrahim


34: Dan Ia telah memberi kepada kamu sebahagian dari tiap-tiap apa jua yang kamu hajati. Dan jika kamu menghitung nikmat Allah nescaya lemahlah kamu menentukan bilangannya. Sesungguhnya manusia (yang ingkar) sangat suka menempatkan sesuatu pada bukan tempatnya, lagi sangat tidak menghargai nikmat Tuhannya.
   
35."Wahai Tuhanku! Jadikanlah negeri ini negeri yang aman, dan jauhkanlah daku dan anak-anakku dari perbuatan menyembah berhala. 


chit chating with mr hubby, i said i really wanna know, what are their doas? Has it been doa for peaceful living or matyr ? Mr hubby said matyr is what they are waiting for. Then I continue if that they wish for thats what they are given. Deep thinking, has it been that for awhile asked me again. Mr hubby said it was a peaceful.living but its always been like this then they think they are meant that way.but its bwtter discuss this with ustaz. i continue asking whar kind of helps that yhey need beside medicine (most important) will it be intention prayers and way of doas to demo and teach. (as one time the wife of a presiden was different religion).

I tried to find the verses to soften the hearts of enemy to pull back from attacks which i shared in FB while our artist Aflin Shauki was there. but i found diferent but releven from Surah 14:Ibrahim.


And He giveth you of all that ye ask for. But if ye count the favours of Allah, never will ye be able to number them. Verily, man is given up to injustice and ingratitude.

O my Lord! make this city one of peace and security: and preserve me and my sons from worshipping idols.


pic masjid albukhary


 

mengenangkan aktiviti yang dipilih / flashack chosen activities.

lebih kurang 10 tahun sejak saya mula bersenam. saya daftar di jalan stonor, pilihan senam yoga kerana lebih mudah, dengan berkaki ayam berpakaian kerja sudah memadai untuk bersenam. tak sama pergi ke gym, perlu berkasut dan berpakaian sukan. Pada masa tu syarikat yang saya bekerja tu membenarkan saya pulang awal untuk aktiviti ini.

Pergerakkan perlahan memanaskan tubuh baru mengeluarkan peluh melembapkan kulit tanpa memaksa jantung berdengup cepat. cuma ada option berlompat. senam ini bergantung pada ketahananan badan serta kesedaran pergerakan semasa bergerak macam berdiri tegak denhan minda bersedia untuk membongkok ke depan dari  bawah pinggang tangan terus ke lantai. renggangan melancar lagi peredaran darah sambil mengangkat otot melawan graviti.

Fadya suka dapat hadiah baju dari aunty tersayang* terbang sana terbang sini :)




english version

more or less 10 years since i started yoga. First i registerd at Stonor Street. my choice was

yoga because it was easy preparation with the work attire already can move and barefooted not like gym need shoes and gym attire. The company i work with even let me go out a bit early for the activity.

The moves of the exrcises slowly warm up the whole body then only sweat moist the skin. Not much body shake to effect on  force heart to beat fast, just an optional jump. this exercise depends on our body endurance and seriousness or awareness while moving the poses like standing upright with mind and body bend forward to touch the floor. stretch to let the blood flow to warm the body and moist the skin while sweating. its a slow process and lift  limbs against gravity.

German the champion 2014

One minute you are just substitute, the next you are a world cup Hero

Bangkit sahur pasang TV, tertengok German score.

Beautify / Mencantikkan

english version below

Saya masa kecil adalah seorang budak yang hisab jari dan memiliki kain selimut security.. Saya membesar dengan gigi tak sama rata dan malu mengukir senyuman. Saya tak risau kerana emak saya ada kemahiran tentang gigi, dan boleh berjumpa pakar orthodontik untuk memperbetulkan gigi yang herot dan degil.

selepas buang besi di gigi memang tak sangka gigi bole jadi sama rata. teruk juga proess pakai gigi besi ni (braces). kena cabut 4 batang gigi yang kuat-kuat akarnya. lepas cabut ada pendarahan tak berhenti pula..pergi hospital bahagian kecemasan. Doctor jahit dengan jarum macam mata kail ikan yang berbentuk j , sakit teramat tapi ada ubat kebas untuk rasa kurang sakit la skit..tak sangka gigi menjadi teratur dan cantik. Semalam dapat hadiah jeans,  cantik lebih kurang cantiknya seperti jeans dalam pic ni. cara cepat untuk mencantik.

english version
I was a little girl who sucked the thumbs with the security blanket in hand. I grew with crooked teeth who shamed to fake a smile. I did not worry about that as I knew when time comes I will be scheduled to see the Orthodontist, not a normal Dentist but the specialists to straighten the stubborn teeth.

the experience that i had to go through was crooked too as to go that process i had to pull 4 teeth which were strong at the root. i had non stopped bleeding that i had to go to emergency department to sew or plaster the bleeding gum with the j shape needle. it was nighmare though they gave the medicine to feel numb at the area. But could not believe that the teethe became straighten and beautiful. yesterday i got a present jeans, its as pretty as in the pic's one. quick fix to beauty.