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April 17, 2014

multitasker / serba boleh



english version below

Tak sempat nak check perkataan multitasker, maksudnya sambil mendengar radio, boleh baca buku, macam computer buka lagu bole buka word dan menaip. 

atau macam dalam foto tu sambil ambil gambar sambil pegang secawan teh :)

sambil snap sambil minum ye :)
multitasking tu :)

 Its about snaping photo while holding a cup of tea yet to sip :)


7 tabiat / Habits

Stephen R Covey - 7 Habits highly Effective people

Saya terbaca buku 7 tabiat dari orang yang memberi kesan yang tinggi
Untuk memulakan tabiat-tabiat ni saya sendiri kena ada :

1. Ilmu             )
2. Kemahiran  ) Tabiat
3. Kemahuan  )

Saya rasa kemahiran baru boleh menimba ilmu, baca, menulis. Jadi untuk mencapai buku dari rak buku itu pergerakkan adalah salah satu  doa, dalam fikiran terdetik untuk mengambil buku itu adalah niat. Jadi tabiat kita terjadi dengan kemahuan paling awal, mahu satu benda, "minta" dari kecil lagi meminta iaitu doa, dalam hati mengharap dan usaha bangun ambil sendiri.
Nanti saya sambung, kawan saya dah datang :)
Tabiat saya,minta, mohon, makbul, miliki :) dan memberi :) bila terperinci jalan usaha lebih jelas.

What I need are :
1.Knowledge
2.Skill
3.Desire
I Will continue, as a friend of mine is here
My habit now is ask, achieve, acknowledge, when detailed, the path to give an effort is clearer.

kota kinabalu

April 16, 2014

1 tahun biskut diatur jadi kek / cookies

cookies arranged birthday cake

nak satu :)

moga hari ini lebih bercahaya
enlighten the day

April 15, 2014

senam bersama kawan / exercise with friend / collagen

hari ni mengajar senaman setempat di rumah. Kawan cakap bestnya rumah bila dia duduk dalam dapur tu. Saya cakap kenapa suka, sebab macam kopitiam ke:) ada magazine plak kat meja kawan duk puji.  saya buat air panas, kopi kacip fatimah, dia tak nak makan. Pastu dia duk sedap kopi pulak, saya sambung saya letak susu anlene heee siap bagi tau.

Lepas minum kami bersedia untuk bersenam. penat jugak sebab tak biasa lagi untuk kawan saya.Banyak push up untuk kuat kan tangan. Headstand saya pun gerun sebab tikar getah tu macam berminyak.

sesi senam sudah selesai, saya berborak saja kerana saya sangat jatuh cinta dengan minuman sarang burung layang-layang ni. Tapi saya kesian dengan burung sebab kita ambik rumah dia. Saya tengok kulit kawan saya pun cantik, lagi lagi lepas bersenam sebab peredaran darah lagi lancar dan pernambahan oksigen ke badan lebih dengan pernafasan selari dengan pergerakan.

kawan saya cakap mahal sarang burung yang saya jual tu sebab di kedai ubat cina boleh dapat murah. dan jugak brand polleney pun boleh dapat RM12.00 je. mmm??? jadinya saya.

tapi amwaynya mahal gak. bila saya minum walit drink ni rasa asli sangat dan rasa murah ja.

kami berdua berkeputusan ingin buat kajian pasaran sarang burung ni. Bila kemampuan nak buat produk sendiri cehwah. atau Oem ja :))

Jumpa lagi ye. berceria di petang hari diluar, ambik angin dibawah matahari :) bernafas.
lapang ja umah masa dulu. 


Today I got to teach  physical practice at one place. Before that we had herba coffee. while sipping the coffee, my friend said she loves the ambience and answeted for that it seems we are at the kopitiam right with magazines rack near the table. She mentioned the coffe is so good then i continue i add anlene milk powder heee.

After we finished drink, we were ready for work out at one place. it was tiring because it was her first time. I need more on push up to strengten the hands.I did headstand as well jut kind of spooky coz of mat wss slightly glossy.

The workout session was over, I chatted with her that I am in love with the walit drink. but i pity the birds that lose their house. I saw my friend's skin is glowing. moreover after exercise, especially breathing synchronize with movements, oxigen and blood circulation becomes better.

my friend said the poduct is kind of expensive. she said at chinese medicine shop is lower price ad well as thd brand polleney.  Anyway we will check it out though i feel the one i had is so pure.

see ya. enjoy the evening outdoor under thr sun :)

April 14, 2014

Our morning / Pagi kami

 english version below


Awal pagi tadi, menyiapkan Faiq dan Fadya tak begitu mudah. Faiq minta tengok TV, bila di pujuk pergi ke kereta pun dia cakap nak tengok TV. Jadi saya dengan nak cepat terpaksa cakap, kalau duduk rumah, macammana nak tahu perbezaan di antara binatang dengan makhluk asing. Baru la Faiq tutup TV, terus turun bawah.

Early on today, it was not that easy for me to make Faiq and Fadya to get ready. Faiq wanted to watch TV, when I persuaded him to go to the car, he said wanted to watch still. So I had to explain since I need to go early to, if you stay home, how would you
differentiate between alien and animal but he knows his the hero to the rescue. Then he switched off the TV, he went down the stairs.












Bila bagitau pakcik dia ada di amerika, dia cakap pakcik adalah captain amerika mmm:)
when told that his uncle is in america, he said his uncle is a captain America

Hajaba / head wear


pi kenduri pakai lain dari yang lain memang kurang selesa tapi  Alhamdulillah dah selesai tudung dari Hajaba 

i always ending up wear something first time for occasion but its over and happy ending Alhamdulillah

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