Speghetti laksa johor/focus

English version below
Alhamdulillah Faiq 2 tahun 4 bulan masa raya, makan sendiri. Faiq ni memang fokus, kalau makan, dia makan dulu lepas tu baru main. Mungkin sebab masa baby kami letak kertas putih yang di lukis dot dot berbagai design untuk dia tengok. (nasihat seorang rakyat america sebab tengok anak dia focus sangat).

English version
Thank Allah that Faiq 2 years old 4 months during raya, he ate by himself. He is a focused boy, if he eats, he eats first. After he finished he starts to play.
Maybe because while he was a baby we put paper which drawn dots with many designs on it for him to look at. (advice from an american because we see his kids)

Basic of receiving / Asas menerima / en hubby / Albert Einsteins

English version below

Bila tengok tweet saya balik rasa senang fikir tentang love sebab pendek,  spread, show, sincerity ( sebar, tunjuk, ikhlas)

Tetap ingin terangkan bahawa sebarkan kasih sayang dengan menyatakan kepada mereka dan
Menunjukkan kasih sayang dengan mengisi keperluan mereka, dari situ keikhlasan terbit dihati tanpa memikirkan balasan tapi tetap dapat kepuasan kerana  mengajar mereka menerima dengan hati yang penuh kasih sayang.

Lebih senang bayangkan bayi hanya menerima, meminta,  dah tak sure nak tulis apa pulak tanya en hubby duk kat sini dia kata menangis :) lepas tu saya nyakat en hubby "dahaga cakap dengan dia (en hubby)"

Dia pun keluarkan petkataan "dahaga, dapat diam terus hehe.

"Selamat malam dont let the bed bugs bite tonight" -  en hubby

En hubby sambung lagi tanya tentang Albert Einstein yang saya pernah cerita kat dia masa saya jual baju dulu ada perpatah Albert Einstein di mana "isterinya menyuruh dia tukar baju sebab ada tetamu, si Einstein ni gi jawab macam ni " kalau tetamu tu nak jumpa dengan dia , meh datang jumpa dia, kalau tetamu nak tengok baju bole bagi mereka tengok almari bajunya" :) funny tapi masuk akal kan :)

terpaksa terima kenyataan yang kami bawa Fadya baru 2 bulan ke Bali

tapi Alhamdulillah Shes fine.

English version

When I read back my tweet, I find it easy ti think about love because it is short message "spread, show, sincerity".

Still need to explain that to spread love is to tell the feeling to them and show some action to fill their needs. From there sincerity sprung up from the heart without thinking of the return coz the satisfaction is to nurture them to receive with heart full of love.

dream nice.

Eyes are the real jewels / mata permata sebenar

Airmata yang mengalir didalam doa dapat menghapuskan dosa juga menyuci mata moga bersinar kembali.

Sejuk mata bila memandang pokok-pokok yang di letak di dalam bilik air rumah. Tetapi ada ciptaanNya yang comel nak kutey aloevera tu.

Home planting as hobby

Tears in prayers not only can cleanse the sin but also cleanse the eyes to shine again.

Cool down the eyes to see at the plants I have placed them in our bathrooms. Even there is a cute creature wants to pick it.

relaxation with awareness / rehat dengan minda sedar

English version below
Sebelum ini saya akan mencari masa untuk dapatkan angin luar, terapi pasir, hanya untuk mendapatkan warna bumi. Faiq 5 bulan nampak selesa di tepi pantai beralaskan kain. Seperti kita tahu bersenam dan berehat sama penting.

Berehat dengan sedar bahawa anggota badan sedang berehat dengan aturan dibawah.

Baring di atas lantai atas pasir, tangan lurus, telapak menghala ke langit, kaki lurus, ibu kaki sedikit menghala ke arah keluar.

Dengan minda, merehatkan ibu jari kaki, tumit kaki rehatkan, pengelangan kaki rehat dan relaks, betih rehat, lutut rehat, peha rehat, bahagian pinggul rehat, rehatkan perut. Pinggang jugak sedang berehat, tulang belakang berehat, dada sedang berehat, rehat tengkok, bahu turut berehat, tangan sedang berehat, bahu juga berehat, kepala rehat, bunbun kepala rehat telingan rehat, rehat bibir, biar berat seluruh badan tenggelam sedikit dipermukaan bumi. Akhir sekali pejam mata rehat mata dan rehatkan dahi diantara kening. Scan seluruh badan berasa relaks. Bernafas perlahan, terus relaks dan tenang.

Rest and relax

English version
Before this I used to find time to feel out side air, able to get sand therapy, just because to have earth colors. In the photo is Faiq at 5 months old was comfortable in the beach with the cloth spread.

As we all know that the benefits of exercise as well as relaxation with awareness.

Relaxtion sequences can be followe as below.

Lie down, let the head face the sky, hands straight, palms face up as well as legs straight, toes point up.

With the mind, start with toes to relax, follow with ankle, heels are relaxed, both calves relaxed, knees to really relax. Relax the thighs, the hips and up to the yummy relax. Relax waist, lower spine relax, upper spine and chest relax, palms, hands relax, the elbow relax, shoulder blades relax. Relax the neck, the whole head, cheek, mouth relax, feel quiet in tje mind, relax the head crown. Let the weight of the body to sink in slightly in the earth. Close eyes and relax.Relax the forehead especially between the eye brows, scan the whole body relaxed and at peace.

Pokok Pink

Rasa ceria sangat bila drive ternampak pokok bunga pink ni, dah makin luruh bunganya. NikmatNya yang boleh mewarnai pandangan harian agar berlainan, tanpa bertukar haluan. Menakjubkan.

Ambil masa untuk menikmati.

Take time to realise and captured.

Feeling cheerful when driving, saw this pink tree, its falling though. Blessed the same drive way that i have to pass by but coloured it pink for me without I change the route to get better view. Amazing. Jazakallah.

Have a nice day.

4 bulan in baby carrier

English version below

Suka dengan baby carrier, rasa macam mudah, ni foto masa faiq 4 bulan, dia baru lepas boating. Dalam boat pun Alhamdulillah dia ok.

Faiq tido lena dalam carrier.

Miss her dearly and will call her later

Love the baby carrier, it is convinient. In the photo, Faiq was 4 months old. Just got down after boating. In the boat he was ok Alhamdulillah.

He slept tight in it.