Haj Mabrur Our Wish

Back to Balance

Tho I am not suppose to work out during pregnancy, well I'm doing it a little. I'm craving for working out, the patience to be all out has put me to the test.

Mind-body workout coordinates movement, breathing and awareness. It gives health and well-being on several levels eg : physical, emotional, psychological and spiritual. Because of the enjoyment of those days and of its benefits to me and now I know as for the practice, the time-honored art of working out accepted as self-care during pregnancy and preparation for childbirth and motherhood.

Of course it feels good after a short practice and yet long for a longer one. I'm releasing the real practice in words here :)

Stand upright, hands on the sides...
it relies on breathing techniques to make the practice fruitful...
Exhale and inhale provides oxigen to the whole body, ohhh it is so nice If I could be stucked on my mat :) and feel fairness beautiful you and me.

...Our yesterdays are but dreams

Our tomorrows merely visions

but today lived well makes

Every yesterday a dream of joy,

And each tomorrow a vision of promise...

Umbrella - I sang the song on stage :)

You have my heart
And we'll never be worlds apart
Maybe in magazines
But you'll still be my star
Baby cause in the dark
You can't see shiny cars
That's when you need me there
With you I'll always share
Because...

When the sun shines
We'll shine together
Told you I'll be here forever
Said I'll always be your friend
Took an oath
I'mma stick it out 'till the end
Now that it's raining more than ever
Told you we still have each other
You can stand under my Umbrella
You can stand under my Umbrella
(Ella ella eh eh)
Under my umbrella
(Ella eh eh)

These fancy things,
Will never come in between
You're my entity
Here for Infinity
When the war has took it's part
When the world has dealt it's cards
If the hand is hard
Together we'll mend your heart
Because...

When the sun shines
We'll shine together
Told you I'll be here forever
Said I'll always be your friend
Took an oath
I'mma stick it out 'till the end
Now that it's raining more than ever
Told you we still have each other
You can stand under my Umbrella

You can stand under my Umbrella
(Ella ella eh eh eh)
Under my umbrella
(Ella ella eh eh eh)
Under my umbrella
(Ella ella eh eh eh)
Under my umbrella

You can run into my Arms
That's okay don't be alarmed
(Come into Me)
(There's no distance in between our love)
Gonna let the rain pour
I'll be all you need and more ooohh
Because...

When the sun shines
We'll shine together
Told you I'll be here forever
Said I'll always be your friend
Took an oath
I'mma stick it out 'till the end
Now that it's raining more than ever
Told you we still have each other
You can stand under my Umbrella
You can stand under my Umbrella
(Ella ella eh eh eh)
Under my umbrella
(Ella ella eh eh eh)
Under my umbrella
(Ella ella eh eh eh)
Under my umbrella
(Ella ella eh eh eh)

It's raining
Ooo baby it's raining (raining)
Baby come into me
Come into me
It's raining
Ooo baby it's raining
Come into me
Come into me